Mass gainer 2kg

Mass gainers are supplements designed to help you gain weight, particularly in the form of muscle mass. They are typically high in calories, carbohydrates, and proteins, making them ideal for people who have a fast metabolism, struggle to gain weight, or are involved in intense physical training.

1. Calories: Mass gainers are loaded with calories, often ranging from 500 to over 1,000 per serving.
2. Carbohydrates: A high carbohydrate content helps to replenish glycogen stores and provide energy for workouts.
3. Protein: Protein is essential for muscle repair and growth. Mass gainers usually contain whey protein or a blend of proteins.
4. Fats: Some mass gainers also contain healthy fats, which are a dense source of calories and help with hormone production.

Benefits:

• Convenient Calorie Source: Easier than consuming large amounts of food.
• Muscle Growth: The high protein content supports muscle repair and growth.
• Increased Energy: The carbs help fuel your workouts and recovery.